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As of September 2017, new Sweat Science columns are being published at www.outsideonline.com/sweatscience. Check out my bestselling new book on the science of endurance, ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance, published in February 2018 with a foreword by Malcolm Gladwell.
- Alex Hutchinson (@sweatscience)
Just a reminder: I’ll be giving a free talk at Boutique Endurance in Montreal this Friday, June 3, at 7 p.m. My general topic will be “The Science of Running,” though I think much of it will be applicable to other endurance sports too. After the talk, I’ll be sticking around to chat and answer questions along with Concordia XC coach John Lofranco and Boutique Endurance manager Bert Barcelos. Of course, I’ll also have copies of Cardio or Weights? with me to sell! And Boutique Endurance will be holding a draw for a free pair of running shoes for anyone who buys a copy. Hope to see some of you there!