New Zealand-bound

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As of September 2017, new Sweat Science columns are being published at www.outsideonline.com/sweatscience. Check out my bestselling new book on the science of endurance, ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance, published in February 2018 with a foreword by Malcolm Gladwell.

- Alex Hutchinson (@sweatscience)

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Just a heads-up that I’m about to catch a flight to New Zealand, to do some hiking on the Routeburn Track, and then some kayaking on Doubtful Sound. Back in a week!