Less sleep makes food more rewarding

THANK YOU FOR VISITING SWEATSCIENCE.COM! As of September 2017, new Sweat Science columns are being published at www.outsideonline.com/sweatscience. Check out my bestselling new book on the science of endurance, ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance, published in February 2018 with a foreword by Malcolm Gladwell. – Alex Hutchinson (@sweatscience) *** … Continue reading Less sleep makes food more rewarding