Elliptical vs. running
February 27th, 2009
Last month, I wrote a column comparing running on the treadmill to running outside. Afterwards, I got several e-mails saying, “Hey, that’s great, but what about elliptical trainers?” It’s a good question, so I decided to do a column on it:
The question: Do I get the same workout from the elliptical machine that I get from running?
The answer: …
[Read the Globe column here.]
