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Archive for February, 2009

Elliptical vs. running

February 27th, 2009

Last month, I wrote a column comparing running on the treadmill to running outside. Afterwards, I got several e-mails saying, “Hey, that’s great, but what about elliptical trainers?” It’s a good question, so I decided to do a column on it:

The question: Do I get the same workout from the elliptical machine that I get from running?

The answer:

[Read the Globe column here.]

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